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Organic mango gummies vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Organic mango gummies has more fiber.
🍬
Organic mango gummies
100 g
🍯
Caramel sauce
100 g
330kcal
Calories
320kcal
1g
Protein
1g
80g
Carbs
75g
1.5✓g
Fiber
0g
0.2g
Fat
3.5g
65
Glycemic Index
65
52
Glycemic Load
49✓
15mg
Potassium
50✓mg
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