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Oreo Milk Chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Oreo Milk Chocolate has more protein; Oreo Milk Chocolate has more fiber; Oreo Milk Chocolate has a lower glycemic index.
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Oreo Milk Chocolate
100 g
🍬
Rose Turkish delight
100 g
530kcal
Calories
330kcal
6.2✓g
Protein
0.3g
58.5g
Carbs
82g
2.4✓g
Fiber
0.1g
30.5g
Fat
0.2g
55✓
Glycemic Index
80
31✓
Glycemic Load
65
310✓mg
Potassium
3mg
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