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Oregano vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oregano has fewer calories; Oregano has more protein; Oregano has more fiber; Butter has a lower glycemic index.
🌿
Oregano
100 g
🧈
Butter
100 g
265kcal
Calories
717kcal
9✓g
Protein
0.9g
69g
Carbs
0.1g
42.5✓g
Fiber
0g
4.3g
Fat
81g
5
Glycemic Index
0✓
1
Glycemic Load
0✓
1260✓mg
Potassium
26mg
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