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Oregano smoked beef vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oregano smoked beef has fewer calories; Oregano smoked beef has more protein; Chicken Wrap has more fiber; Oregano smoked beef has a lower glycemic index.
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Oregano smoked beef
100 g
🌯
Chicken Wrap
100 g
170kcal
Calories
195kcal
28✓g
Protein
13.5g
1.5g
Carbs
19.2g
0.3g
Fiber
2.1✓g
5.8g
Fat
6.2g
0✓
Glycemic Index
60
0✓
Glycemic Load
12
360✓mg
Potassium
210mg
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