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Orcik with white grapes vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Orcik with white grapes has fewer calories; Orcik with white grapes has more protein; Orcik with white grapes has more fiber; Orcik with white grapes has a lower glycemic index.
🍇🍬
Orcik with white grapes
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
2.2✓g
Protein
0.3g
76g
Carbs
82g
2✓g
Fiber
0.1g
2.5g
Fat
0.2g
70✓
Glycemic Index
80
53✓
Glycemic Load
65
120✓mg
Potassium
3mg
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