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Orange pudding vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Orange pudding has fewer calories; Höşmerim has more protein; Orange pudding has a lower glycemic index.

🍊🍮

Orange pudding

100 g

🍮

Höşmerim

100 g

110kcal

Calories

320kcal
2.1g

Protein

7.5✓g
21.5g

Carbs

52g
0.4g

Fiber

0.4g
2g

Fat

9g
55✓

Glycemic Index

65
12✓

Glycemic Load

34
85mg

Potassium

120✓mg

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