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Orange juice with Tra-cin vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Orange juice with Tra-cin has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.

🍊🥤

Orange juice with Tra-cin

100 g

🍢

Chicken Skewer

100 g

48kcal

Calories

140kcal
0.7g

Protein

22.5✓g
11.2g

Carbs

0.5g
0.2✓g

Fiber

0g
0.1g

Fat

4.2g
50

Glycemic Index

0✓
11

Glycemic Load

0✓
170mg

Potassium

250✓mg

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Orange juice with Tra-cin vs Chicken Skewer — Calories & Nutrition Compared | EatBetter