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Orange-Coated Maki Sushi vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Orange-Coated Maki Sushi has fewer calories; Orange-Coated Maki Sushi has more protein; Orange-Coated Maki Sushi has more fiber; Butter has a lower glycemic index.
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Orange-Coated Maki Sushi
100 g
🧈
Butter
100 g
164kcal
Calories
717kcal
6.8✓g
Protein
0.9g
27.2g
Carbs
0.1g
1.4✓g
Fiber
0g
3.1g
Fat
81g
58
Glycemic Index
0✓
14
Glycemic Load
0✓
125✓mg
Potassium
26mg
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