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Orange Chocolate Sticks vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Orange Chocolate Sticks has more protein; Orange Chocolate Sticks has more fiber; Orange Chocolate Sticks has a lower glycemic index.
🍫🍊
Orange Chocolate Sticks
100 g
🍯
Caramel sauce
100 g
410kcal
Calories
320kcal
3.2✓g
Protein
1g
68g
Carbs
75g
5.5✓g
Fiber
0g
15g
Fat
3.5g
50✓
Glycemic Index
65
34✓
Glycemic Load
49
170✓mg
Potassium
50mg
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