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Orange cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Orange cake has fewer calories; Orange cake has more protein; Orange cake has more fiber; Orange cake has a lower glycemic index.
🍰
Orange cake
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
4.2✓g
Protein
0.3g
49g
Carbs
82g
1.2✓g
Fiber
0.1g
11.5g
Fat
0.2g
65✓
Glycemic Index
80
32✓
Glycemic Load
65
95✓mg
Potassium
3mg
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