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Optimum Nutrition Gold Standard strawberry whey protein powder vs Protein Powder
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Optimum Nutrition Gold Standard strawberry whey protein powder has fewer calories; Optimum Nutrition Gold Standard strawberry whey protein powder has more protein; Protein Powder has more fiber.
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Optimum Nutrition Gold Standard strawberry whey protein powder
100 g
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Protein Powder
100 g
374kcal
Calories
380kcal
77.4✓g
Protein
75g
9.9g
Carbs
8g
0.3g
Fiber
2✓g
3.3g
Fat
5g
30
Glycemic Index
30
1✓
Glycemic Load
2.4
500mg
Potassium
700✓mg
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