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Optimum Nutrition Cocoa Protein Powder vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Optimum Nutrition Cocoa Protein Powder has more protein; Optimum Nutrition Cocoa Protein Powder has a lower glycemic index.
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Optimum Nutrition Cocoa Protein Powder
100 g
🌯
Tantuni
100 g
387kcal
Calories
210kcal
77.4✓g
Protein
11.5g
9.7g
Carbs
22g
1.6g
Fiber
2.2✓g
4.8g
Fat
8.5g
30✓
Glycemic Index
65
3✓
Glycemic Load
14
516✓mg
Potassium
210mg
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