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Optimum Gold Standard Strawberry Protein Powder vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Optimum Gold Standard Strawberry Protein Powder has more protein; Optimum Gold Standard Strawberry Protein Powder has a lower glycemic index.
🍓💪
Optimum Gold Standard Strawberry Protein Powder
100 g
🌯
Chicken Wrap
100 g
380kcal
Calories
195kcal
78✓g
Protein
13.5g
8g
Carbs
19.2g
1.5g
Fiber
2.1✓g
3g
Fat
6.2g
35✓
Glycemic Index
60
3✓
Glycemic Load
12
600✓mg
Potassium
210mg
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