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Food GuideCompareBlogTR
Onion Rings (Fried) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Onion Rings (Fried) has fewer calories; Onion Rings (Fried) has more protein; Onion Rings (Fried) has more fiber; Butter has a lower glycemic index.
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Onion Rings (Fried)
100 g
🧈
Butter
100 g
350kcal
Calories
717kcal
3.5✓g
Protein
0.9g
40g
Carbs
0.1g
2.3✓g
Fiber
0g
20g
Fat
81g
75
Glycemic Index
0✓
30
Glycemic Load
0✓
180✓mg
Potassium
26mg
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