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Onion Erişte vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Onion Erişte has fewer calories; Onion Erişte has more protein; Onion Erişte has more fiber; Butter has a lower glycemic index.
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Onion Erişte
100 g
🧈
Butter
100 g
175kcal
Calories
717kcal
6.2✓g
Protein
0.9g
29.5g
Carbs
0.1g
2.1✓g
Fiber
0g
3.2g
Fat
81g
55
Glycemic Index
0✓
16
Glycemic Load
0✓
68✓mg
Potassium
26mg
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