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Oncu wrap with chicken, potato, and sauce vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oncu wrap with chicken, potato, and sauce has fewer calories; Ground Beef has more protein; Oncu wrap with chicken, potato, and sauce has more fiber; Ground Beef has a lower glycemic index.
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Oncu wrap with chicken, potato, and sauce
100 g
🥩
Ground Beef
100 g
205kcal
Calories
250kcal
8.5g
Protein
19.4✓g
25g
Carbs
0g
2.1✓g
Fiber
0g
7.2g
Fat
20g
65
Glycemic Index
0✓
16
Glycemic Load
0✓
210mg
Potassium
310✓mg
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