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ON Optimum Nutrition Hydrowhey Chocolate Flavor vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; ON Optimum Nutrition Hydrowhey Chocolate Flavor has more protein; Protein Bar has more fiber; ON Optimum Nutrition Hydrowhey Chocolate Flavor has a lower glycemic index.
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ON Optimum Nutrition Hydrowhey Chocolate Flavor
100 g
🍫
Protein Bar
100 g
370kcal
Calories
350kcal
76✓g
Protein
30g
7g
Carbs
35g
2g
Fiber
7✓g
3g
Fat
8g
25✓
Glycemic Index
55
2✓
Glycemic Load
19
400✓mg
Potassium
250mg
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