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ON Optimum Nutrition Hydrowhey Chocolate Flavor vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; ON Optimum Nutrition Hydrowhey Chocolate Flavor has more protein; ON Optimum Nutrition Hydrowhey Chocolate Flavor has more fiber; Chicken Skewer has a lower glycemic index.
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ON Optimum Nutrition Hydrowhey Chocolate Flavor
100 g
🍢
Chicken Skewer
100 g
370kcal
Calories
140kcal
76✓g
Protein
22.5g
7g
Carbs
0.5g
2✓g
Fiber
0g
3g
Fat
4.2g
25
Glycemic Index
0✓
2
Glycemic Load
0✓
400✓mg
Potassium
250mg
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