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Omelette with Curd Cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Omelette with Curd Cheese has fewer calories; Omelette with Curd Cheese has more protein; Butter has a lower glycemic index.
🍳🧀
Omelette with Curd Cheese
100 g
🧈
Butter
100 g
160kcal
Calories
717kcal
13.5✓g
Protein
0.9g
2.5g
Carbs
0.1g
0g
Fiber
0g
10.5g
Fat
81g
35
Glycemic Index
0✓
1
Glycemic Load
0✓
170✓mg
Potassium
26mg
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