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Omelette with Eggs & Olive Oil vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Omelette with Eggs & Olive Oil has fewer calories; Omelette with Eggs & Olive Oil has more protein; Butter has a lower glycemic index.
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Omelette with Eggs & Olive Oil
100 g
🧈
Butter
100 g
190kcal
Calories
717kcal
10.5✓g
Protein
0.9g
1.5g
Carbs
0.1g
0g
Fiber
0g
15.5g
Fat
81g
20
Glycemic Index
0✓
0.3
Glycemic Load
0✓
120✓mg
Potassium
26mg
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