Per 100 g: Chicken Soup has fewer calories; Omelette (Egg, Red Pepper, Mushroom, Low Cheese) has more protein; Omelette (Egg, Red Pepper, Mushroom, Low Cheese) has a lower glycemic index.

🍳

Omelette (Egg, Red Pepper, Mushroom, Low Cheese)

100 g

🍲

Chicken Soup

100 g

110kcal

Calories

45kcal

8.6✓g

Protein

3.5g

3.2g

Carbs

4.2g

0.8✓g

Fiber

0.4g

6.8g

Fat

1.2g

25✓

Glycemic Index

1✓

Glycemic Load

180✓mg

Potassium

110mg

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Omelette (Egg, Red Pepper, Mushroom, Low Cheese) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Chicken Soup

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Omelette (Egg, Red Pepper, Mushroom, Low Cheese) vs Chicken Soup