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Omelette (Egg, oats, cottage cheese, dill) vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Omelette (Egg, oats, cottage cheese, dill) has fewer calories; Omelette (Egg, oats, cottage cheese, dill) has more protein; Omelette (Egg, oats, cottage cheese, dill) has more fiber; Butter has a lower glycemic index.

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Omelette (Egg, oats, cottage cheese, dill)

100 g

🧈

Butter

100 g

120kcal

Calories

717kcal
10.5✓g

Protein

0.9g
7.2g

Carbs

0.1g
1.5✓g

Fiber

0g
5.1g

Fat

81g
45

Glycemic Index

0✓
3.2

Glycemic Load

0✓
180✓mg

Potassium

26mg

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Omelette (Egg, oats, cottage cheese, dill) vs Butter — Calories & Nutrition Compared | EatBetter