Per 100 g: Omelette with curd cheese (3 eggs, 50g curd cheese) has fewer calories; Omelette with curd cheese (3 eggs, 50g curd cheese) has more protein; Butter has a lower glycemic index.

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Omelette with curd cheese (3 eggs, 50g curd cheese)

100 g

🧈

Butter

100 g

164kcal

Calories

717kcal

13.2✓g

Protein

0.9g

Carbs

0.1g

Fiber

11.5g

Fat

81g

Glycemic Index

0✓

0.4

Glycemic Load

0✓

140✓mg

Potassium

26mg

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Omelette with curd cheese (3 eggs, 50g curd cheese) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Butter

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Omelette with curd cheese (3 eggs, 50g curd cheese) vs Butter