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Omelet with lavash vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Omelet with lavash has fewer calories; Omelet with lavash has more protein; Omelet with lavash has more fiber; Butter has a lower glycemic index.
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Omelet with lavash
100 g
🧈
Butter
100 g
223kcal
Calories
717kcal
10.2✓g
Protein
0.9g
17.1g
Carbs
0.1g
1.3✓g
Fiber
0g
12.4g
Fat
81g
49
Glycemic Index
0✓
8
Glycemic Load
0✓
145✓mg
Potassium
26mg
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