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Olive oil smoked salmon vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Olive oil smoked salmon has fewer calories; Olive oil smoked salmon has more protein.
🐟
Olive oil smoked salmon
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
18.5✓g
Protein
0.9g
0.5g
Carbs
0.1g
0g
Fiber
0g
11.5g
Fat
81g
0
Glycemic Index
0
0
Glycemic Load
0
310✓mg
Potassium
26mg
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