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Olive Oil Omelette vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Olive Oil Omelette has fewer calories; Ground Beef has more protein.
🍳
Olive Oil Omelette
100 g
🥩
Ground Beef
100 g
180kcal
Calories
250kcal
10.5g
Protein
19.4✓g
1.2g
Carbs
0g
0g
Fiber
0g
15.1g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
120mg
Potassium
310✓mg
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