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Olive oil cornmeal fried green beans vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Olive oil cornmeal fried green beans has fewer calories; Olive oil cornmeal fried green beans has more protein; Olive oil cornmeal fried green beans has more fiber; Butter has a lower glycemic index.
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Olive oil cornmeal fried green beans
100 g
🧈
Butter
100 g
161kcal
Calories
717kcal
2.6✓g
Protein
0.9g
14.2g
Carbs
0.1g
4.1✓g
Fiber
0g
10.7g
Fat
81g
52
Glycemic Index
0✓
6
Glycemic Load
0✓
245✓mg
Potassium
26mg
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