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Olive Oil Artichoke with Peach vs Boiled Beetroot
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled Beetroot has fewer calories; Olive Oil Artichoke with Peach has more fiber; Olive Oil Artichoke with Peach has a lower glycemic index.
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Olive Oil Artichoke with Peach
100 g
🥄
Boiled Beetroot
100 g
104kcal
Calories
44kcal
2.1✓g
Protein
1.6g
10.1g
Carbs
9.6g
4.8✓g
Fiber
2.8g
6.8g
Fat
0.1g
35✓
Glycemic Index
65
4✓
Glycemic Load
6
294mg
Potassium
305✓mg
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