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Old Gold Chocolate vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark chocolate has more protein; Dark chocolate has more fiber.
🍫
Old Gold Chocolate
100 g
🍫
Dark chocolate
100 g
540kcal
Calories
540kcal
5.4g
Protein
7.5✓g
55g
Carbs
46g
7.5g
Fiber
11✓g
31.5g
Fat
36g
23✓
Glycemic Index
25
3✓
Glycemic Load
12
560mg
Potassium
700✓mg
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