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Olala Mini Cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Olala Mini Cake has more protein; Olala Mini Cake has more fiber.
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Olala Mini Cake
100 g
🍯
Caramel sauce
100 g
390kcal
Calories
320kcal
5.2✓g
Protein
1g
54.5g
Carbs
75g
1.3✓g
Fiber
0g
17.2g
Fat
3.5g
68
Glycemic Index
65✓
29.4✓
Glycemic Load
49
105✓mg
Potassium
50mg
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