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Olala chocolate pudding vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Olala chocolate pudding has fewer calories; Tantuni has more protein; Tantuni has more fiber; Olala chocolate pudding has a lower glycemic index.

🍮

Olala chocolate pudding

100 g

🌯

Tantuni

100 g

118kcal

Calories

210kcal
2.7g

Protein

11.5✓g
19.6g

Carbs

22g
0.8g

Fiber

2.2✓g
3.4g

Fat

8.5g
48✓

Glycemic Index

65
11✓

Glycemic Load

14
155mg

Potassium

210✓mg

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