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Olala chocolate covered souffle (mini) vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Olala chocolate covered souffle (mini) has more protein; Olala chocolate covered souffle (mini) has more fiber; Olala chocolate covered souffle (mini) has a lower glycemic index.

🍫🍰

Olala chocolate covered souffle (mini)

100 g

🍬

Rose Turkish delight

100 g

410kcal

Calories

330kcal
5.2✓g

Protein

0.3g
53g

Carbs

82g
2.1✓g

Fiber

0.1g
19g

Fat

0.2g
65✓

Glycemic Index

80
35✓

Glycemic Load

65
210✓mg

Potassium

3mg

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Olala chocolate covered souffle (mini) vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter