Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Oily Tomato Paste Meat and Vegetable Stew vs Smoked Turkey
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey has fewer calories; Smoked Turkey has more protein; Oily Tomato Paste Meat and Vegetable Stew has more fiber; Smoked Turkey has a lower glycemic index.
🍲
Oily Tomato Paste Meat and Vegetable Stew
100 g
🍗
Smoked Turkey
100 g
119kcal
Calories
110kcal
8.1g
Protein
22✓g
5.8g
Carbs
1g
1.7✓g
Fiber
0g
7.2g
Fat
2.5g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
278✓mg
Potassium
250mg
Change food 1
Change food 2
Try another comparison
Oily Tomato Paste Meat and Vegetable Stew vs Egg
Oily Tomato Paste Meat and Vegetable Stew vs Butter
Oily Tomato Paste Meat and Vegetable Stew vs Ground Beef
Oily Tomato Paste Meat and Vegetable Stew vs Tomato
Oily Tomato Paste Meat and Vegetable Stew vs Hawthorn Vinegar
Oily Tomato Paste Meat and Vegetable Stew vs Mixed Green Salad
Scan calories with your camera
Instant AI nutrition analysis
