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Oily minced meat potato oturtma vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Oily minced meat potato oturtma has fewer calories; Sauteed Lamb has more protein; Oily minced meat potato oturtma has more fiber; Sauteed Lamb has a lower glycemic index.

🥘

Oily minced meat potato oturtma

100 g

🥩

Sauteed Lamb

100 g

168kcal

Calories

230kcal
8.7g

Protein

22.5✓g
13.4g

Carbs

0g
1.8✓g

Fiber

0g
9.1g

Fat

16g
65

Glycemic Index

0✓
8

Glycemic Load

0✓
334✓mg

Potassium

320mg

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Oily minced meat potato oturtma vs Sauteed Lamb — Calories & Nutrition Compared | EatBetter