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Oil-Free Ready Chicken Tenders vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oil-Free Ready Chicken Tenders has fewer calories; Oil-Free Ready Chicken Tenders has more protein; Tantuni has more fiber; Oil-Free Ready Chicken Tenders has a lower glycemic index.
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Oil-Free Ready Chicken Tenders
100 g
🌯
Tantuni
100 g
200kcal
Calories
210kcal
19✓g
Protein
11.5g
16g
Carbs
22g
1g
Fiber
2.2✓g
7g
Fat
8.5g
55✓
Glycemic Index
65
9✓
Glycemic Load
14
300✓mg
Potassium
210mg
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