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Oikos Pro Protein Dairy Drink vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oikos Pro Protein Dairy Drink has fewer calories; Oikos Pro Protein Dairy Drink has more protein; Oikos Pro Protein Dairy Drink has a lower glycemic index.
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Oikos Pro Protein Dairy Drink
100 g
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Milk
100 g
55kcal
Calories
64kcal
10✓g
Protein
3.3g
3.5g
Carbs
4.8g
0g
Fiber
0g
0.5g
Fat
3.6g
30✓
Glycemic Index
47
1✓
Glycemic Load
2.3
140mg
Potassium
150✓mg
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