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Octavia pistachio filled vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Octavia pistachio filled has more protein; Octavia pistachio filled has more fiber; Octavia pistachio filled has a lower glycemic index.
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Octavia pistachio filled
100 g
🍯
Caramel sauce
100 g
540kcal
Calories
320kcal
8.5✓g
Protein
1g
56g
Carbs
75g
3.5✓g
Fiber
0g
31g
Fat
3.5g
58✓
Glycemic Index
65
32✓
Glycemic Load
49
240✓mg
Potassium
50mg
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