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OCN Rice Flour Protein Powder vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; OCN Rice Flour Protein Powder has more protein; Menemen has a lower glycemic index.
🥣
OCN Rice Flour Protein Powder
100 g
🍳
Menemen
100 g
370kcal
Calories
95kcal
80✓g
Protein
5.3g
7g
Carbs
6.2g
2✓g
Fiber
1.4g
2g
Fat
5.2g
75
Glycemic Index
35✓
5
Glycemic Load
3✓
120mg
Potassium
210✓mg
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