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OCN Protein Peanut Butter Unsweetened vs Peanuts

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: OCN Protein Peanut Butter Unsweetened has fewer calories; OCN Protein Peanut Butter Unsweetened has more protein.

🥜

OCN Protein Peanut Butter Unsweetened

100 g

🥜

Peanuts

100 g

540kcal

Calories

567kcal
30✓g

Protein

25.8g
14g

Carbs

16.1g
8g

Fiber

8.5✓g
40g

Fat

49.2g
14

Glycemic Index

14
2

Glycemic Load

2
650mg

Potassium

705✓mg

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OCN Protein Peanut Butter Unsweetened vs Peanuts — Calories & Nutrition Compared | EatBetter