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OCN Protein Peanut Butter Unsweetened vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; OCN Protein Peanut Butter Unsweetened has more protein; OCN Protein Peanut Butter Unsweetened has more fiber; Chicken Skewer has a lower glycemic index.

🥜

OCN Protein Peanut Butter Unsweetened

100 g

🍢

Chicken Skewer

100 g

540kcal

Calories

140kcal
30✓g

Protein

22.5g
14g

Carbs

0.5g
8✓g

Fiber

0g
40g

Fat

4.2g
14

Glycemic Index

0✓
2

Glycemic Load

0✓
650✓mg

Potassium

250mg

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OCN Protein Peanut Butter Unsweetened vs Chicken Skewer — Calories & Nutrition Compared | EatBetter