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OCN Protein Peanut Butter Unsweetened vs Almond
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: OCN Protein Peanut Butter Unsweetened has fewer calories; OCN Protein Peanut Butter Unsweetened has more protein; Almond has more fiber.
🥜
OCN Protein Peanut Butter Unsweetened
100 g
🥜
Almond
100 g
540kcal
Calories
579kcal
30✓g
Protein
21.2g
14g
Carbs
21.6g
8g
Fiber
12.5✓g
40g
Fat
49.9g
14✓
Glycemic Index
15
2
Glycemic Load
1✓
650mg
Potassium
733✓mg
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