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Ocean Whey Protein (Cookie & Cream) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Ocean Whey Protein (Cookie & Cream) has more protein; Ocean Whey Protein (Cookie & Cream) has a lower glycemic index.
🍪💪
Ocean Whey Protein (Cookie & Cream)
100 g
🌯
Tantuni
100 g
390kcal
Calories
210kcal
73✓g
Protein
11.5g
10g
Carbs
22g
2g
Fiber
2.2✓g
6g
Fat
8.5g
35✓
Glycemic Index
65
3.5✓
Glycemic Load
14
320✓mg
Potassium
210mg
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