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Ocean protein rice flour vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Ocean protein rice flour has more protein; Simit has a lower glycemic index.
🍚💪
Ocean protein rice flour
100 g
🥯
Simit
100 g
370kcal
Calories
340kcal
30✓g
Protein
9.5g
55g
Carbs
62g
3g
Fiber
3.5✓g
3g
Fat
6.5g
75
Glycemic Index
70✓
41✓
Glycemic Load
43
110mg
Potassium
120✓mg
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