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Ocean protein powder with rice flour, Oreo flavor vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Ocean protein powder with rice flour, Oreo flavor has more protein; Ocean protein powder with rice flour, Oreo flavor has more fiber; Ocean protein powder with rice flour, Oreo flavor has a lower glycemic index.
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Ocean protein powder with rice flour, Oreo flavor
100 g
🌯
Chicken Wrap
100 g
392kcal
Calories
195kcal
48✓g
Protein
13.5g
32g
Carbs
19.2g
3.2✓g
Fiber
2.1g
8.5g
Fat
6.2g
48✓
Glycemic Index
60
15
Glycemic Load
12✓
310✓mg
Potassium
210mg
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