Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Ocean Protein Hazelnut Cream vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Ocean Protein Hazelnut Cream has more protein; Ocean Protein Hazelnut Cream has more fiber; Ocean Protein Hazelnut Cream has a lower glycemic index.
🥄
Ocean Protein Hazelnut Cream
100 g
🌯
Tantuni
100 g
480kcal
Calories
210kcal
20✓g
Protein
11.5g
38g
Carbs
22g
5✓g
Fiber
2.2g
28g
Fat
8.5g
50✓
Glycemic Index
65
19
Glycemic Load
14✓
350✓mg
Potassium
210mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
