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Ocean Protein Bar Cocoa vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Ocean Protein Bar Cocoa has more protein; Ocean Protein Bar Cocoa has more fiber; Mixed Green Salad has a lower glycemic index.
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Ocean Protein Bar Cocoa
100 g
🥗
Mixed Green Salad
100 g
350kcal
Calories
18kcal
30✓g
Protein
1.2g
35g
Carbs
3.1g
7✓g
Fiber
1.8g
8g
Fat
0.2g
45
Glycemic Index
15✓
16
Glycemic Load
1✓
320✓mg
Potassium
220mg
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