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Ocean Honey Coffee Flavored Protein Powder vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ocean Honey Coffee Flavored Protein Powder has more protein; Ocean Honey Coffee Flavored Protein Powder has more fiber; Ground Beef has a lower glycemic index.
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Ocean Honey Coffee Flavored Protein Powder
100 g
🥩
Ground Beef
100 g
374kcal
Calories
250kcal
78✓g
Protein
19.4g
8g
Carbs
0g
1.2✓g
Fiber
0g
4.5g
Fat
20g
25
Glycemic Index
0✓
2
Glycemic Load
0✓
410✓mg
Potassium
310mg
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