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Ocean Brownie Flavored Protein Powder vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ocean Brownie Flavored Protein Powder has fewer calories; Ocean Brownie Flavored Protein Powder has more protein; Protein Bar has more fiber; Ocean Brownie Flavored Protein Powder has a lower glycemic index.

🍫

Ocean Brownie Flavored Protein Powder

100 g

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Protein Bar

100 g

148kcal

Calories

350kcal
38.3✓g

Protein

30g
0g

Carbs

35g
0g

Fiber

7✓g
0g

Fat

8g
25✓

Glycemic Index

55
2✓

Glycemic Load

19
520✓mg

Potassium

250mg

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Ocean Brownie Flavored Protein Powder vs Protein Bar — Calories & Nutrition Compared | EatBetter