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Ocean Biscuit Flavored Whey Protein vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Ocean Biscuit Flavored Whey Protein has more protein; Tantuni has more fiber; Ocean Biscuit Flavored Whey Protein has a lower glycemic index.
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Ocean Biscuit Flavored Whey Protein
100 g
🌯
Tantuni
100 g
392kcal
Calories
210kcal
75✓g
Protein
11.5g
9g
Carbs
22g
1g
Fiber
2.2✓g
6.5g
Fat
8.5g
35✓
Glycemic Index
65
3✓
Glycemic Load
14
460✓mg
Potassium
210mg
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