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Ocean Banana Protein Powder vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ocean Banana Protein Powder has fewer calories; Ocean Banana Protein Powder has more protein; Ocean Banana Protein Powder has more fiber.

🥤

Ocean Banana Protein Powder

100 g

🧈

Butter

100 g

389kcal

Calories

717kcal
76✓g

Protein

0.9g
8g

Carbs

0.1g
1✓g

Fiber

0g
5.5g

Fat

81g
—

Glycemic Index

0
—

Glycemic Load

0
500✓mg

Potassium

26mg

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